Meditation is a practice that can help you become more of who you really are.
The benefits of a regular meditation practice will soon become noticeable to you and those around you. If you live in or around Aspen, CO find out more about Primordial Sound Meditation and Meditation Classes, with Certified Chopra Instructor, Candice Claire.
Are you ready to create lasting shifts in your life that bring you more peace and happiness?
One on one sessions provide customized guidance and support to improve your lifestyle routines thereby allowing improved health and clarity in consciousness.
Ayurvedic Lifestyle Coaching sessions can focus on meditation, daily and seasonal routines, nutrition, healing with your senses with an emphasis on aromatherapy, exercise and emotional clearing.
Interested in Classes?
If you are serious about creating significant change in your life a great place to start would be with some of the many classes that I offer to clients in Aspen and the Roaring Fork Valley of Colorado. I will be offering classes and consultations around Meditation, Ayurvedic Living, and Aromatherapy.
What is Ayurveda?
Ayurveda is a 5000+-year-old healing system (the oldest and longest standing on the planet).
Ayurveda is a Sanskrit word meaning “wisdom of life”.
It’s simple and complex at the same time – just like life! Ayurveda teaches one to view oneself and all things through the five elements that make up everything – earth, fire, water, air, and space.
These five elements play out in everyone and everything in existence.
What is Aromatherapy?
Aromatherapy is a system of healing through prana vata or the olfactory system in our bodies.
How Can Therapeutic Grade Essential Oils & Ayurvedic Aromatherapy Treatments Improve Your Well-being? Click here and find out more about The Benefits of Essential Oils, Aromtherapy Treatments, and Aromatherapy Classes or Consultations and see what’s right for you.