I am thrilled to be teaching intro meditation classes in Aspen on Tuesdays and Thursdays at Arjuna Yoga from 1:30-2:30, $10 and at the Maroon Creek Club (for members only) from 11:00-12:00 on Tuesdays and 3:00-4:00 on Thursdays. The ancient sages knew and modern science confirms that a regular meditation practice deeply enhances one’s experience in life on all levels – physical, mental, emotional and spiritual! Yet, it’s so hard for most to do this! Come experience meditation and take home practical tools and pearls to establish, reignite or enhance your practice!  I look forward to sitting with you:)