YOU Create Your Wellness!

YOU Create Your Wellness!

YOUR IMMUNITY IS A REFLECTION OF YOUR HABITS  YOU create a strong immune system by the choices you make daily. Isn’t this really empowering? Covering your essential pathways to receiving prana and life supporting oxygen and socially isolating yourSelf is a false...
Detox and thrive!

Detox and thrive!

As I passionately continue my learning and evolution with teachers who inspire me I see an affirmation happening. In my own experience on the healing journey with an Ayurvedic foundation I know that in our current times detoxification is actually prioritized over...

AROMATHERAPY & AYURVEDA   I just returned from Arizona and a shamanic immersion with Wisdom of the Earth in learning and experiencing the plants and trees as our teachers and healers.  My guidance really kicked in about a decade ago when I became very curious...
CREATING A NEW IDENTITY!

CREATING A NEW IDENTITY!

  Bringing in new practices into your life can be tricky. The ego mind which only identifies with the past and familiar turns into the saboteur telling you all the reasons you cannot do the very thing you want to do! Rather than get mad at the ego – it’s only...